Ready To Move More Gracefully Between Postures During Your Yoga Practice?
Do you ever find yourself thinking…
“I’m not graceful.”
“I have no finesse.”
“I’m uncoordinated.”
“I’ll never be able to move like that.”
“Everyone else is so much more graceful than me.”“I have no finesse.”
If you’ve ever wished your transitions could move with the elegance of a butterfly in flight –
Believe it or not, it CAN be done.
You actually possess ALL of the qualities within you to have a graceful yoga practice. It’s just about finding how to tap into those abilities.
And this is exactly what I’ll show you inside Move with Grace: A 5-part yoga series on how to move with intention and flow with grace.
In Move with Grace, you’ll discover my 3 step process to move with fluidity on your mat.
I’ll show you how to:
*Tap into the articulation of your feet (foundation of your body) with masterful awareness
*Gracefully transition from posture to posture like water flowing from a pitcher
*Bring exquisite artistry to your movement using breath and expression
When you go through this training, you’ll see immediate results in your yoga practice.
Immerse Yourself In Whole-Body Practices In Order To Refine Your Movements And Embody Your Grace
I’ve studied movement through the world of dance for over 30 years.
Moving with ballerina-like fluidity has been ingrained in me since I was a little girl…
But I wasn’t born graceful.
I had to discover my physical body and explore all the different ways to move with lightness and ease.
This took a tremendous amount of practice, specific techniques, and the desire to have a deeper connection with myself.
I love providing focused techniques which allow you to feel at home in your body and move with elegance.
Showing others how to move fluidly is one of my favorite aspects of the movement practice.
My passion is to educate about movement through yoga. More specifically – to provide you with all the skills, tools, and techniques I’ve discovered throughout my life to move more gracefully on – and off – the mat.
I demonstrate with a purpose so my students can feel the results.
Thousands of students have deepened their yoga practices and discovered how to move with grace under my instruction.
Now It’s Your Turn to Shine.
Who is Move with Grace for?
These flows are for you if you want to…
Enhance your practice
Move effortlessly with grace
Have the tools to finesse your movement
Feel more at home in your body
Discover how to tap into body intelligence
Uncover focused techniques to flow with intention
Show up to the mat with more confidence
Here’s What You’ll Receive:
5 pre-recorded flows showing you how to:
✔ Create a mind + body connection
✔ Build trust in your foundation so you can move more mindfully on your mat
✔ Gracefully transition from one posture to another
✔ Incorporate dynamic movements into your practice to take it to the next level
✔ Move seamlessly, with finesse, and from the heart
PLUS: You’ll also receive a personal invite to join the Institute of Movement Exclusive Members-Only FB group, a beautiful community of other like-minded yogis.
FOR ONLY $67!
MORE #MINDFULMOVER WINS:
Move with Grace normally sells for $137.
But I want to support you now. So you’re not paying anything close to this.
Get full access right away to 5 yoga practices + an Invite to an Exclusive FB community.
Your investment is only $67!
FAQ’s:
How long do I have access to Move with Grace? You’ll have lifetime access to this offer with your purchase.
Do I need to have an advanced yoga practice? Not at all. Move with Grace was designed for all levels (beginner to advanced).
Imagine how good you’ll feel on the mat when you finally flow from posture to posture with grace in a way that’s uniquely you…
I can show you how.
It’s time to move with intention and flow with grace.
Can’t wait to see you inside Move with Grace–
Rooting for You,
Rebecca