Connect to your true nature in this element-inspired challenge. Together we will explore the different movement qualities of each element: Earth, Water, Fire, and Air to gain stability, fluidity, strength, and confidence in your practice. Moving with the elements allows you to tap into the natural rhythm of you. Prepare to deepen your body awareness, find magic in your movement and embody the elements that live inside of you.

What’s included:

1. Five 20-min All level yoga sequences straight to your inbox!

2. Gain balance, stability, and awareness!

3. Tap into your fluidity and power to move mindfully on your mat!